Yoga by Kate Pierre
Winter time - private classes and events only. Please enquire here now.
Spring/Summers - first session of 2025 will be announced in April due to weather and diggers that re arrange the beautiful stones ready for us.
Fridays 9.30am 1hr for all to attend, that’s first timers, new to Yogi World or Sandgate Yoga sessions.
The class is focused on hearing your breath,in stillness and gentle movement to hear your inner truth, to become established with your mind and unite with the body
You have to just start. No. More barriers in your head saying, when the timd is right. It’s now. It’s always now as we live one life in this vehicle, body and so we pay attention. To mind fluctuations, waves in thought which have physical consequences.
Everyone can join in to enjoy the teachings passed down to envoke a spiritual practise and gently awaken, unite body bring joy from within, learning anew world from where people tend to be eternally driven.
Meet on the beach with your mat, by rocks opposite 104a Sandgate High Street at 9.25am. No need to book, £10 per session.
Private classes for individuals, any age, mobility, in your home.
Tailor made for your unique constitution,lifestyle and being x
Private classes are suitable if you have any concerns with medical conditions, are wanting to progress at your own pace, have a choice of which avenues you wish to explore in more depth, i.e you are drawn to meditation more than asana (the physical practise) or wish to gain some knowledge, experience of chanting or develop spiritual insight which is obviously as personal and unique, as you are created.
Total beginners and experienced practitioner’s - You decide when your time for yoga is now. In your home or on the beach, or immersed in the woods for connection to the natural 5 great elements.
Learn. Develop personally from within. Each practise brings us closer to the true self, unity, peace, inner joy and light to radiate, heal and shine. Hatha yoga for all. Namaste x
Private 1 to 1 Yoga with Kate
1 hour sessions on a more personalised level, for specific healing, growth and progression.
In a one to one session your learning deepens, your experience changes and your personal requirements are focused.
The sessions are tailored according to your place in life, your needs, goals, your personal health. The class is uniquely created specifically for you, as a true individual.
Yoga will help assist overcome anxiety, stress, insomnia and heal physical ailments, which all humans have normally a few at least - helping to create balance in the body, mind and connect to your spirit.
For overall well-being and raising spirits. For those who like to step into the unknown. Yoga provides a vast array of tools and techniques for compassion, strength, joy for everyday life from dawn till dusk.
The sessions are in the comfort your home or in nature - woods or beach.
“I want to tell you that your teachings of breathing and words, and help to understand the words have really stayed with me, so thank you xxxx”
“Wise and inspiring words Kate. That is what I love about the way you teach the practise - the energy, light, the layers, depth, the subtle nuances of practise. Gratitude and blessings”
“Kate is a ray of sunshine - her yoga practice is bright, positive and warm. She cleverly tailors each class to a chosen theme, and to the ability of the group, so it’s always thoughtful and fresh”